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Holy crap - Milos arm routine
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Mr I
VEGETARIAN
Join Date:
Nov 2004
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24662
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#1
Holy crap - Milos arm routine
01-27-09, 07:07 AM
Dailymotion - Milos Sarcev doing arm Giant Set, a video from noodrin. bodybuilding, milos, sarcev
bigscott
Superior Pro
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Mar 2008
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#2
01-27-09, 08:36 AM
i would need an oxygen mask
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decadecadeca
Superior Freak
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Mar 2004
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#3
01-28-09, 12:59 AM
Sixteen straight minutes, no rest, just one after another.
Pretty fucking brutal.
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Bouncer
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Jul 2003
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#4
01-30-09, 12:34 PM
good shock routine to do every once in awhile but you wont get far if you do that all the time.
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