forearm and hand cramping and sore

[parabody]

so size is coming back on and ive noticed the past week or two my hands and forearms are steady cramping big time hurts like hell when playing golf lifting yard work riding the bike and all. anyone have any simptoms similar and what have you done.

[liftsiron]

You may want to get checked for carpal tunnel syndrome.

[parabody]

i dont know its that because i think its more of a blood flow problem because my hands fall asleep alot liek the tingly numb feeling

[FitnessBrat]

You many need to get an EMG too check for CTS as lifts said. Numbness and tingling is definitely a sign.

[bigscott]

You many need to get an EMG too check for CTS as lifts said. Numbness and tingling is definitely a sign.

agreed --