You know the days that you don't want to do shit, the days that separate dedicated to not, what's it like for you? Lifting is becoming a best friend to me again but we all argue with friends from time to time :hibb:
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How hard do you have to push?
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It's hard to eat at all atm but I'm more curious what pushes you if you hit that wall.. for me today it was honestly this board and the music i had going, I had no intentions of lifting today just was gonna do low impact cardio but I realized how mental a lot of the physical is and just said fuck you im lifting.
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I posted this book in a older post, you seemed really interested in the mental side of BBing, A old BBer gave me this book and said it changed his whole life, I think it would be interesting for you to read.
http://www.superiormuscle.com/forums...iving-out-life
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I wouldn't feel bad about taking a day off if I need it, but if its just a case of refocussing I'd do something different at the gym. If its about getting my ass outa bed its about having a positive attitude, taking my time but looking forward to things
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I literally cant wait to get to the gym everyday. I love training. If i miss a day i get pissed off and think about it all day. I would train all day everyday if i could. Just the thought of growing and going through the movements and testing yourself. Theres nothing else like it.
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Originally posted by redback View PostI literally cant wait to get to the gym everyday. I love training. If i miss a day i get pissed off and think about it all day. I would train all day everyday if i could. Just the thought of growing and going through the movements and testing yourself. Theres nothing else like it.
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