Starting Strength

Nekrawulf

Superior Pro

Join Date: Jul 2003

Posts: 1379
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#1

Starting Strength

08-14-09, 10:27 AM

Has anyone ever used the Starting Strength program by Mark Rippentoe?

If so how well did your strength progress?
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Scrumhalf

Superior Admiral

Join Date: May 2004

Posts: 12051
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#2

08-14-09, 12:54 PM

I have been meaning to get it. I have heard great things about it - in fact I think it is considered by strength experts as THE place to start.
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