Just made weight at the early weigh in.

[3v1lj03]

The title says it all. I have not really dieted other than cutting cheats to once a week and cutting carbs this last week by 1/2 and I also stopped eating and drinking 8 hrs before weigh in. At the beginning of this week I weighed 206 last week 208 and I just weighed in at 198.25 .:thumup: 198 was the goal. I just finished a huge dinner with a big slab of chocolate cake and have drank a couple of liters of water since I got home. I also had a large shake on the way home. I was by far the leanest guy at the weigh in I guess I don't really look very much like the average power lifter.

SO as long as the old joints hold up tomorrow I won't have to tell Bouncer he was right.

[Bouncer]

best of luck bro!

[3v1lj03]

best of luck bro!

Thanks B. I won first place in power lifting for best body weight coefficient :clapback: was only about 30 kilo away from most weight. Missed 2ed and 3rd squat attempt because I did not wait for the rack command.:fight: Which cost me 40 kilos off my total
It was a good time I felt great and met a lot of very friendly people.

[gymratin]

congrats !! glad the body held up

[Nekrawulf]

nice