inclined 515 lbs today

[bigscott]

i am 8 weeks out of a bodybuilding show with very limited carbs and still put up 515 lbs on incline bench for 2 today

i worked up from 240

240 x 20
330 x 10
420 x 8
515 x 2
then a drop set back down to 240 till failure

the numbers are different because your average bar is 45 lbs - i use a bar that is alot fatter around and it weighs 60 lbs on its own -

did dips supersetted with cables flyes after that and that was it for chest

[blm]

Holy fuck that's a lot of iron!

[Timma]

My shoulders hurt just thinking of the 240!

[FitnessBrat]

:clapback:

[NewbieChris]

240 x 20

You make me feel like a failure at life. I was happy I inclined 100's today. :noo:

[bigscott]

You make me feel like a failure at life. I was happy I inclined 100's today. :noo:

keep hitting it bro -- your weights will go up -- my goal is 600 lb incline in offseason !! been able to do 600 lbs on the flat bench . incline was always a weak area for me so i stopped doing heavy flat bench a long time ago to focus on my incline - i feel incline builds a better chest anyway

[bigscott]

:clapback:

hey baby !!!!! :kiss:

[NewbieChris]

Thats just real impressive. And you are lean like a bodybuilder? Its just crazy.

[dna9488]

Thats insane Bigscott. Good job and keep it up.

[COLOSSUS]

i cant even begin to imagine how big of a fuckin monster you are

post up some pics homeboy

[Konitz]

That's an impressive amount of weight. Keep up the hard work for your show.

[dna9488]

i cant even begin to imagine how big of a fuckin monster you are

post up some pics homeboy

Ya same. Post pics.

[FitnessBrat]

He doesn't want you guys drooling all over his pictures!

[dna9488]

He doesn't want you guys drooling all over his pictures!

lol... I don't want to see his face, just body shots and poses.

[Mr I]

I'd like to see a vid of you putting up anything like that, thats massive