So I came off last October and while I felt low for a while I feel pretty good now. Healthy all round and although I'm a lil pudgy I'm generally quite happy with how I look and my training.
Until today!
So this fuckin Eastern European guy that trains at my gym always talked with me blah blah, I always used to say to my cous, those guys are strong naturally.
Anyhow, he'd done a couple cycles of test and sust and fuck me he's got stronger, and now he wants to train with me well I'm good for a few sets then my strength fades, this fucka is like a duracell battery. :fight:
now I'm pissed cos he killed me on arms today, thats it, I'm upping the creatine, carbs and protien.
I had my whey isolate and carb drink PW, came home did 75gram calcienate protien and some chicken and brown rice with red pesto sauce lol
It starts now I'm gonna be eating more and training hard:weights:
Until today!
So this fuckin Eastern European guy that trains at my gym always talked with me blah blah, I always used to say to my cous, those guys are strong naturally.
Anyhow, he'd done a couple cycles of test and sust and fuck me he's got stronger, and now he wants to train with me well I'm good for a few sets then my strength fades, this fucka is like a duracell battery. :fight:
now I'm pissed cos he killed me on arms today, thats it, I'm upping the creatine, carbs and protien.
I had my whey isolate and carb drink PW, came home did 75gram calcienate protien and some chicken and brown rice with red pesto sauce lol
It starts now I'm gonna be eating more and training hard:weights:

Comment