What should I train tommorrow

[Mr I]

Too much going on this week so haven't trained, ate loads shit.

Just bought my food for the next week, gonna train tommorow before haloween party at night,what should I do, you decide I will obbey:hibb:

[FitnessBrat]

A few sets on each major body part - minus legs if it were me....

[Mr I]

A few sets on each major body part - minus legs if it were me....

haha yeah!:clapback:

[Bouncer]

shoulders, triceps, calves, abs

[dna9488]

Legs, Back, Chest

[Mr I]

Train your mouth to stfu for once:clapback::agreed::rofl:


Back and Legs....

where was back & legs on that list Pico?:hibb:

[Mr I]

ok 3 sets per bodypart has it so this is what I'm doing;

3 sets pull down
3 sets chest press
3 sets shoulder press
3 sets leg press
maybe 30mins cardio lord knows I need it ha!

[hairdoyler]

Train your mouth to stfu for once:clapback::agreed::rofl:


Back and Legs....

:rofl::rofl::rofl::rofl::rofl:

[Bouncer]

finger and toe flexors. often neglected.