Roelly Winklaar - weird leg workout

[Mr I]

Roelly Winklaar Road to the AC Pro Audio Edition Part 1 Legs

PS I'm sure his personal trainer is a total schmoe!

[Mr I]

Roelly Winklaar

WTF lol!

[dna9488]

Roelly Winklaar

WTF lol!

lol... dude has had some intense surgery. lol at that backflip

No doubt he's massive

[bigscott]

Roelly Winklaar Road to the AC Pro Audio Edition Part 1 Legs

PS I'm sure his personal trainer is a total schmoe!

i see nothing wrong with the leg workout ! thanks for posting . i am going to incoperate his first movement into my next leg workout .. always looking for different stuff -

i love that hammer plate loaded press !!! wish my gym had one

also -- a personal trainer is hired for knowledge --- just because he or she doesnt look the part doesnt mean they dont possess the knowledge to push one past there limits !!

[Mr I]

i see nothing wrong with the leg workout ! thanks for posting . i am going to incoperate his first movement into my next leg workout .. always looking for different stuff -

i love that hammer plate loaded press !!! wish my gym had one

also -- a personal trainer is hired for knowledge --- just because he or she doesnt look the part doesnt mean they dont possess the knowledge to push one past there limits !!

yeah I take your point champ, personally I wouldn't be mentaly strong enough to take direction from someone like that, maybe an older retired guy that used to lift, but never a skinny guy who never was anything, not for lifting anyway. Diet yeah no probs,

[Ashop]

i see nothing wrong with the leg workout ! thanks for posting . i am going to incoperate his first movement into my next leg workout .. always looking for different stuff -

i love that hammer plate loaded press !!! wish my gym had one

also -- a personal trainer is hired for knowledge --- just because he or she doesnt look the part doesnt mean they dont possess the knowledge to push one past there limits !!

Training is like that,,,what works for some....some wont even try. Its something thru experience that you find what works for you,,,obviously this works for him.