Am I over training legs

[Gotitgoing]

Mondays I do Quads and calves and Friday i do Hamstrings and Glutes. was wondering how some of you on the board do your leg work outs should I try to do legs all in 1 day or is breaking it up o.k dont want to over train but also like being able to walk threw out the week lol. should I try switching up the days I do these work out let me know what you all do open to new work out ideas and plans thanks

[Mr I]

all in the same day for me (what the fuck this new firefox is spell checking me lol!) unless I'm too tired in which case I might skip hams and put them later in the week after back

[COLOSSUS]

i work all my legs the same day as well....except calves... i do calves on my chest days in between sets

[dna9488]

I do legs all in one day. Big compound moves that require use from all muscles in your legs

[ROCKETW19]

Mondays I do Quads and calves and Friday i do Hamstrings and Glutes. was wondering how some of you on the board do your leg work outs should I try to do legs all in 1 day or is breaking it up o.k dont want to over train but also like being able to walk threw out the week lol. should I try switching up the days I do these work out let me know what you all do open to new work out ideas and plans thanks

I split them up also. I can not do hammys after quads. shit sometimes I forget calfs and try and do them at the end,lol cant even do thoes after quads.

[bigscott]

i do quads twice a week and hams twice a week when getting ready for a show --

offseason -- i do hams twice a week -- i do them on back day -- again with arms

if train i mean actually train quads you cant put max effort into hams afterwards --- you could do them before quads as another option but the spit you have is fine