Advice-New Split

[Konitz]

Here is my routine; I took it from Dorian tell me what you think.

Day 1- Chest, Biceps, Abs
Day 2- Quads, Hams, calves
Day 3- Rest
Day 4- Delts, traps, triceps, abs
Day 5- Rest
Day 6- Back, rear delts
Day 7- Rest

[Gluesniffer]

It looks beautiful. I like the chest-bi part, not sure why you would put tris after shoulders rather than back.