72 year old women looks great lifts weights

[Mr I]

Video: Bad Grandma Jamma: 72 Year Old Lady With A Body!

[dna9488]

Very inspiring. She lives in Maryland :thumup:

Good for her honestly. At 72 she is able to maintain a fantastic figure

[Bouncer]

yea, she dosent look anything like the normal 72 year old, that is for sure.

[alwaysgrowing]

She looks great. 80 miles a week running is incredible.

[alwaysgrowing]

On a side note...:hitit:

[Mr I]

Its just nice to see some positive news about the whole lifting weights thing. Not saying you have to be a powerlifter but resistance training has great benefits