Resting Heart Rate

[alwaysgrowing]

I am curious of what everyone's resting heart rate is? I am 5-9 195, and my HR when i wake up is 58 beats per minute, and sits around 62 once I am up and moving

[alwaysgrowing]

When I'm up and going it's around 68-70...Got it checked out the other day...Not sure what it is in the AM....I remember back in high school it use to be in the high 40's...

That is where I am trying to head down to. not sure if it is possible. I was 135lbs when it was that low.

when you think of people our size carrying the muscle we do, yet our heart rate is lower than the average American, it is a sad state of affiars

[Bouncer]

mine revs to 18,000 RPM's

[the art of war]

mine revs to 18,000 RPM's

now that - was lame. :thumup:

[dna9488]

Last time i checked was a few months ago. I was 247lbs sitting around 17-18% body fat. It was in the 70's.