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Stan Effering 495lb incline bench holy crap

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  • Stan Effering 495lb incline bench holy crap

    YouTube - Stan Efferding "Rhino" 495 pound incline bench press x 5 reps.

  • #2
    Dude is a beast....i started to watch his other vids....absolutely incredible.

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    • #3
      HOLY SHIT

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      • #4
        nice !!!!! not trying to be an ass but i do that weight aswell -- my current max is 515 my goal is 600 lb incline ... my max bench is 600 lbs

        stan is a real nice guy !!!!

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        • #5
          Originally posted by bigscott View Post
          nice !!!!! not trying to be an ass but i do that weight aswell -- my current max is 515 my goal is 600 lb incline ... my max bench is 600 lbs

          stan is a real nice guy !!!!
          You incline 515lbs!!!!?? ASTONISHING!

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          • #6
            nice bro :weights:
            let us know when you hit 600

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            • #7
              Originally posted by Mr incredible View Post
              You incline 515lbs!!!!?? ASTONISHING!
              yes i do --- i love incline press bro -- i do sets of 20 with 150 lb dumbells aswell ... they only go to 150 .. i want to do 200 lb dumbells to see how many i can get but no place around me with them

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              • #8
                Originally posted by bigscott View Post
                yes i do --- i love incline press bro -- i do sets of 20 with 150 lb dumbells aswell ... they only go to 150 .. i want to do 200 lb dumbells to see how many i can get but no place around me with them
                I thought I was doing ok getting 10 with 130! 20 with150s is sick. Have you got stronger generally as you've gottrn older?

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