Ok my legs are lagging big time compared tomy upper body. My upper body is huge compared to my lower body. The thing is I wasnt doing squats before only heavy leg presses but noticed no change in the size of my legs. Now I bought this new bench with around 500 pounds of olympic size plates, and the rack come with a squat rack which now I could squat.
This is the question,Iknow heavy reps and sets will increase my leg size but can Idothem 2 times a week tosee more drastic changes. WHt if I lay off my upper body for a while ad just focus on my lower ody. I serioulsy want huge wheels.
This is the question,Iknow heavy reps and sets will increase my leg size but can Idothem 2 times a week tosee more drastic changes. WHt if I lay off my upper body for a while ad just focus on my lower ody. I serioulsy want huge wheels.
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