Bulking

[alwaysgrowing]

I currently sit at 195, around 10% bf. I decided to start bulking as of tomorrow. How much is too much for bulking? I was thinking of pushing it up to 205 and maintaining the weight. I want opinions of if you think this is too much, not enough, or sufficient

[Bouncer]

Bulking is to much when you completely loose your abs.

Getting so fat that you have no abs serves no purpose at all.

[alwaysgrowing]

12 days and 7 pounds and I feel bloated already. I know that most of that is water from the icrease of carbs, but still a strange feeling

[maged]

increase of carbs or fats...?

[alwaysgrowing]

increase of carbs or fats...?

A little of both. My body used to be sensitive to carbs. If I ate them I exploded. About a year ago, I found that the fats were making me bloated and cut them down to about 25-30 grams per day. That is now up to about 60 and my carbs around 300. Protein is about 350 a day. I put on muscle relatively easy but fat comes along quickly if I am not careful

[maged]

i eat about 700 grams of carbs/day on steroids, and i never looked fat...but i only eat complex carbs while taking steroids, i stay away from sugars
while off steroids i eat anything and everything, and i dont get fat also

[alwaysgrowing]

i eat about 700 grams of carbs/day on steroids, and i never looked fat...but i only eat complex carbs while taking steroids, i stay away from sugars
while off steroids i eat anything and everything, and i dont get fat also

Lucky ectomorph :)

Being big is easy for me, staying lean is not. Once I hit 10% BF, to go lower takes much cardio work.

And I eat clean all the time for health reasons. Egg whites, oatmeal, berries, broccli, split green peas, chicken, and spinach is the bulk of my diet. I'll throw in fish/steak at times and other veggies but that is basically it. My cheat meals occur when I head out to eat dinner somewhere which is once or twice a month