Dorian Yates - Blood and Guts how it was - The No B.S. Bodybuilding Site

Mr I

VEGETARIAN

Join Date: Nov 2004

Posts: 24662
- Share
- Tweet
#1

Dorian Yates - Blood and Guts how it was

02-10-11, 06:12 PM

chest
YouTube - Training- Dorian Yates (Chest)
bicepts
YouTube - Training- Dorian Yates (Biceps)
Front leg - last set of leg presses holy fuck!
YouTube - Training- Dorian Yates (Front Leg)
back
YouTube - Training- Dorian Yates (Back)
rear delt
YouTube - Training- Dorian Yates- (Rear Delts)
shoulders
YouTube - Training- Dorian Yates (Shoulders)
tricepts
YouTube - Training- Dorian Yates- (Triceps)

One last thing - there's alot of shouting and stuff from Dozza and his training partner that really works the phsycology to enable such intensity, its not stupid or wreckless its functional and I think best explained by Kai Greene here;
YouTube - Kai Greene Overkill - The Rage Speech

Enjoy!:thumup:
Tags: None
Mr I

VEGETARIAN

Join Date: Nov 2004

Posts: 24662
- Share
- Tweet
#2

02-10-11, 06:29 PM

When an American come to train in England

YouTube - Dorian Yates blood and guts 2009
Comment
dna9488

Superior Admiral

Join Date: Mar 2006

Posts: 14878
- Share
- Tweet
#3

02-10-11, 08:03 PM

great, thanks Mr. I
Comment

Announcement