What routine makes you feel amazing?

[Scout200]

Several people have a workout routine that makes them feel amazing.... What's yours? "I always feel best after my ______ workout."

[Bouncer]

Several people have a workout routine that makes them feel amazing.... What's yours? "I always feel best after my ______ workout."

How come all your posts are like surveys? lol

[Bouncer]

good point

[dna9488]

i love back

[jack tors]

i think hes writing a book

[Scout200]

i think hes writing a book

Ha, not writing a book.. just generating conversation. :)

I'd have to say HIT... Even though it makes me want to puke the results make me feel great. :)

[Mr I]

HIIT and supersetting Bis and tris

[redback]

heres mine

7am
running - 45mins (around ten laps of the oval)
sprints - 4-5 sets

5.30
2 hours (6 rounds of sparring, skipping, heavy bag, pads etc etc)

5 days a week, in my 9th week

[BEAST]

These days anything I do makes me feel great. :D

[dago]

HIIT and supersetting Bis and tris

:agreed::thumup:

[GreyingWolf]

The ones I dread 5 mins before I start are the ones that make me feel great after Ive finished - Deep Squats and Deadlifts

[jack tors]

blow job from a crack whore