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Got a Polar RS100... paid about 60 bucks for it.
Honestly, I have to say that I have been an idiot for waiting this long. It is awesome and nobody who is serious about cardio zone training should be without one.
One thing I discovered was that I must have been in better shape than I thought.... I thought I was pushing myself but it turns out that my heart rate was still only about 50-55% of max. I had to really crank it up a notch to get my heart rate into the 65-70% range for zone 2 and max fat burning.
Honestly, I have to say that I have been an idiot for waiting this long. It is awesome and nobody who is serious about cardio zone training should be without one.
One thing I discovered was that I must have been in better shape than I thought.... I thought I was pushing myself but it turns out that my heart rate was still only about 50-55% of max. I had to really crank it up a notch to get my heart rate into the 65-70% range for zone 2 and max fat burning.
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