Summer mid-section tweaking

[Djanthum]

Hey all

I rarely did abs throughout the year and now that the bodyfat is dropping im thinking i better start doing some ab-work.

Any suggestions? an exercise or two for upper, mid and lower abs as well as obliques?

What works for you? Anything you stick to? or rotate with?

Thanks..

[Bouncer]

any basic ab routine will do.

as you know or should know, its about the diet to bring the abs out.