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**Konitz** · 09-30-11, 11:23 PM

I think anybody could become pro if you had a training partner like that. I wanted to start working out just watching that. Guy was intense.

**lipripper** · 10-01-11, 03:17 AM

Frigging animal! They guy in the background sounds like a big ass russian meat cutter...LOL..listen to him..:rofl:

**Mr I** · 10-01-11, 03:50 AM

Just impecable form. I like the simultaneous incline dumbell curls transfering straight into alternates

**redback** · 10-01-11, 06:55 AM

squeeeeze it. Yates come on squeeeeeze it

**jack tors** · 10-01-11, 07:30 AM

nice that's a classic great vid
atmosphere is everything

**BEAST** · 10-01-11, 03:44 PM

Ahhhhh back in the days I had some training sessions like that. :D

**FLAT_TOP** · 10-02-11, 01:04 AM

Originally posted by lipripper View Post

Frigging animal! They guy in the background sounds like a big ass russian meat cutter...LOL..listen to him..:rofl:

That's straight Brummy... defenitely

***Bouncer*** · 10-02-11, 07:23 AM

you guys must all train like sissys, that is a relaxed day in the gym for me. :D

**redback** · 10-02-11, 06:08 PM

^lol thats not training for "the pump"

**dna9488** · 10-02-11, 11:22 PM

great workout.

Fuck i love watching this