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Question:
Hey Chris,
Some believe that muscle fascia is a major inhibitor of muscle growth at a certain point. So they preach and believe "extreme stretching" and/or injections of site enhancement oils are necessary to stretch the fascia creating space for additional muscle growth or development.
What is your take/opinion on this?
Chris Aceto:
Thank you
It’s stupid In the entire CONTEXT of muscle growth the idea " your arms can’t grow cause the fascia is so tightly bound its keeping your arms from growing?? Utter f*cking nonsense as well as the training system that supports it!
Hey Chris,
Some believe that muscle fascia is a major inhibitor of muscle growth at a certain point. So they preach and believe "extreme stretching" and/or injections of site enhancement oils are necessary to stretch the fascia creating space for additional muscle growth or development.
What is your take/opinion on this?
Chris Aceto:
Thank you
It’s stupid In the entire CONTEXT of muscle growth the idea " your arms can’t grow cause the fascia is so tightly bound its keeping your arms from growing?? Utter f*cking nonsense as well as the training system that supports it!
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