Not symmetrical

[Turbo3000]

One front felt is deffinetly larger then the other.

What is the best way to attack this problem? Do a couple of extra sets on the lagging side after delts? Do some extra work on it on days other then delt day also?

Thanks.

[Bouncer]

Dont train the strong delt. Do side, front and rear single arm db raises for the weak one. About a month or 2

[Turbo3000]

Dont train the strong delt. Do side, front and rear single arm db raises for the weak one. About a month or 2

Cool. That makes sense. :thumup:

[GrowthMan]

What are you doing for delts now?

[cedubb02]

bro im dealing with that now, and its not something you can fix in a month or so. If you do what bouncer is saying, and nothing agaist him, but if you do that all your axillary muscles with also grow as well. i dont know how to fix the problem either but that will make for other issues.