Got my ass handed tonight

[Mr I]

Two young competitive bodybuilders trained with me.

Was fucken awsome, no ego lifting, just targeted muscle work, did shoulders and did flyes before pressing etc.

so glad I joined new gym

[Bouncer]

remember bro, its about you. focus on you. nobody else exist in the gym. sounds like you got a good workout though so that is a good thing. just be careful about making a bunch of friends in the gym. as you know that is a bad thing.

[Mr I]

^truth, but picking positive people, who train hard, give you honesty, push you.

Usually train alone or with selective partners

[Bouncer]

^truth, but picking positive people, who train hard, give you honesty, push you.

Usually train alone or with selective partners

Cool, as long as it stays focused. Be aware of it and when shit like.. "hey what are you doing this saturday" comes up just stop that shit in its tracks. In my experience its just better to train alone with head phones. If you need a spot your going to heavy IMO.

[Mr I]

They corrected form, picked holes in my physique after, all on point

[Bouncer]

picked holes in my physique after

I imagine that took a good 3-4 hours? :thumup:

[blm]

lol. such a dick.

[Ashop]

Two young competitive bodybuilders trained with me.

Was fucken awsome, no ego lifting, just targeted muscle work, did shoulders and did flyes before pressing etc.

so glad I joined new gym

Sounds like a great workout.

[Alinshop]

I like to train alone and go at my own pace. I find that when you workout with others, you use most of your time waiting for them to lift.

[Mr I]

^ I'm generally the same as I like to train intuitively, but its.cool now and again to mix things up