Login or Sign Up
Logging in...
Remember me
Log in
Forgot password or user name?
or
Sign Up
Log in with
Search in titles only
Search in Training only
Search
Advanced Search
Forums
Forum
Superior Fitness Section
Training
Sign Up Here
to Join SuperiorMuscle
Announcement
Collapse
Advertising Inquiries
Contact:
[email protected]
See more
See less
Need more depth in lower back
Collapse
X
Collapse
Posts
Latest Activity
Photos
Search
Page
of
1
Filter
Time
All Time
Today
Last Week
Last Month
Show
All
Discussions only
Photos only
Videos only
Links only
Polls only
Events only
Filtered by:
Clear All
new posts
Previous
template
Next
Mr I
VEGETARIAN
Join Date:
Nov 2004
Posts:
24662
Share
Tweet
#1
Need more depth in lower back
04-22-13, 02:32 PM
Can hypers actually help with this or is it just dead lifts?
BEAST
Founding Member
Join Date:
Dec 2010
Posts:
7458
Share
Tweet
#2
04-22-13, 06:57 PM
Being lean brings out the depth and detail. You are already 255lbs and cand dead lift a car so at this point no isolation movement is going to bring out what you want.
Here are some examples.
Comment
Post
Cancel
Alinshop
Superior Newbie
Join Date:
Jan 2013
Posts:
142
Share
Tweet
#3
05-14-13, 09:12 PM
Dorian was just nasty!
Comment
Post
Cancel
Previous
template
Next
Working...
Yes
No
OK
OK
Cancel
X
Tweet
Comment