dropped a fucking dumbell on my foot tonight

[Mr I]

Never in 25 years lifting do I recall doing this. I basically miss racked it.

Don't think I broke anything but the pain is no joke

[blm]

Ban dumbbells.

[Mr I]

Perfect timing lol

[Bouncer]

Haha blm.

When I was like 20 I dropped a 25 pound plate taking it off incline bench. The way it fell missed my foot but sort of hit the top of my ankle before it hit the floor. Its still bruised to this day. I cried a little.

Hard to see in pic but just above the vein its more blueish then the surrounding area.

[Bouncer]

Hey Mr.I whats with the weird morphed avi bro? Your arms look 30 inches and you legs look like twigs. :D

[Mr I]

Lol just distance from the lens I guess

I do need to work the calves though, as I'm headed for a bodybuilding comp

[funniirishman]

There is some joker in my gym that works out in flip flops or fuzzy pink slippers-kind of a peacock, look at me dude..I am waiting for the day he pancakes his toes.

[Mr I]

^ gtfo my thread with your footfettish crap

Post some progress picturez and talk training or do one, why are you here clogging up a bidybuilding board?

[FitnessBrat]

Its still bruised to this day. I cried a little.

lol, I dropped a 10 from the smith machine and broke my toe. Hurt for at least a year!

[lipripper]

HA!!! Several years ago I had a gout flare up in foot. So instead of steele toe boots(required) I had tennis shoes on. Had a pallet of Tank Batteries come in. I was moving and stacking them for shipment.One fell off pallet from about 3 ft high and landed corner down right on the foot with the gout flare up. Broke my foot,the joint big toe sticks off foot from and smashed big toe...LOL...that shit HURT!! 77 Lb battery to the foot..6 weeks on crutches...:thumb:

[funniirishman]

^ gtfo my thread with your footfettish crap

Post some progress picturez and talk training or do one, why are you here clogging up a bidybuilding board?

Suck a bag of dicks you insufferable English prick;)

[redback]

Lol at bouncers pic. Just looks like a normal foot!

[Mr I]

Such a queeny lol

[Bouncer]

There is a slight bruise and it still kinda hurts you guys! :P

[speedracer59]

I did this in college.The dbs were cheap and the bolt stayed loose. I picked up a the 65's and a 70 was barely hanging on the rack. It fell on my big toe. I ended up finish my workout. When I got back home, my shoe was full of blood and the toe nail was laying in my sock. The only pain i think I have ever felt that came close was the removal of a catheter.