Originally posted by Chadd77
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Tore my right upper pec!
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Ronin why don't you post a picture with your arms out to your side with both pecs showing? Your chest looks a little droopy and that dimple where your pec goes under your arm pit looks bigger that it should be.
From the picture I can see that you can lift your arm up, question is how higher can you go without any shoulder pain NOT chest pain? Can you rotate your arm?
Grab a five pound dumbbell and do this exercise with the bad side and see if you can do it.
Rotator cuff exercises - Cuban rotation - YouTube
Reason for all of this is I've seen tons of rotator cuff tears and I've never seen it bleed like that.
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he's posting that angle to hide how his delts and tits look. we all know that. come on bro, let the old injured fella be. :thumb:Originally posted by BEAST View PostRonin why don't you post a picture with your arms out to your side with both pecs showing? Your chest looks a little droopy and that dimple where your pec goes under your arm pit looks bigger that it should be.
From the picture I can see that you can lift your arm up, question is how higher can you go without any shoulder pain NOT chest pain? Can you rotate your arm?
Grab a five pound dumbbell and do this exercise with the bad side and see if you can do it.
Rotator cuff exercises - Cuban rotation - YouTube
Reason for all of this is I've seen tons of rotator cuff tears and I've never seen it bleed like that.
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Lol.Originally posted by THE BOUNCER View Posthe's posting that angle to hide how his delts and tits look. we all know that. come on bro, let the old injured fella be. :thumb:
We old injured fellas have to look out for each other. :)
I'm just trying save him from an unnecessary shoulder surgery.
If he can move his arm up and down with out shoulder pain his rotator cuff is fine, and just chest is fucked up. :grin:
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FUCK! I forgot...when I had my crash I actually did tear my rotator cuff (minor tear) but tear nonetheless and it was zero bruising but the fucking pain was unbearable. My arm was paralyzed, couldn't move it an inch in any direction.
And that was a microscopic tear.
Funny how we forget some of the bad injuries and shit once we heal up. Lol.
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bro relax....I've obviously seen several docs and specialists already and what I have posted, is the same info I was told. I start therapy in two weeks. Yes I can do that movement, but obviously it's with some pain. I'm pretty much working out and have been doing stretch exercises for the chest; yes I know stupid:retard:but whatever...Originally posted by BEAST View PostRonin why don't you post a picture with your arms out to your side with both pecs showing? Your chest looks a little droopy and that dimple where your pec goes under your arm pit looks bigger that it should be.
From the picture I can see that you can lift your arm up, question is how higher can you go without any shoulder pain NOT chest pain? Can you rotate your arm?
Grab a five pound dumbbell and do this exercise with the bad side and see if you can do it.
Rotator cuff exercises - Cuban rotation - YouTube
Reason for all of this is I've seen tons of rotator cuff tears and I've never seen it bleed like that.
Oh stfu would you?Originally posted by THE BOUNCER View Posthe's posting that angle to hide how his delts and tits look. we all know that. come on bro, let the old injured fella be. :thumb:
speak for yourself old man:panic:Originally posted by BEAST View PostLol.
We old injured fellas have to look out for each other. :)
I'm just trying save him from an unnecessary shoulder surgery.
If he can move his arm up and down with out shoulder pain his rotator cuff is fine, and just chest is fucked up. :grin:
:thumb::thumb:Originally posted by Mr incredible View PostThe one benefit it that there won't be a hole in the pec
:x:noo:Originally posted by BEAST View PostI rather have a hole in my chest than a fucked up rotator cuff.
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Tell you all of your idiot doctors to go back to the fucking school. Bro, rotator cuff tear pain is nothing you have ever experienced. If you have a torn rotator cuff you will NOT be able to do shit. You arm and shoulder will move unnaturally and the torn side will be higher when you try to lift your arm up to your side or in front of you.Originally posted by Ronin View Postbro relax....I've obviously seen several docs and specialists already and what I have posted, is the same info I was told. I start therapy in two weeks. Yes I can do that movement, but obviously it's with some pain. I'm pretty much working out and have been doing stretch exercises for the chest; yes I know stupid:retard:but whatever...
Oh stfu would you?
speak for yourself old man:panic:
:thumb::thumb:
:x:noo:
I'm not sitting here talking out of my ass. I've had both and telling you pain and the lack of movement if torn pec is about 1/10 of pain of torn rotator cuff tear and lack of range of motion.
Thank you scrum. :)Originally posted by Scrumhalf View PostQFT.
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Skip to the 2:40mark. If you can do any of the three exercises your rotator cuff is fine.
Top 3 Signs Of A Rotator Cuff Tear - YouTube
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