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Anyone do beyond failure training?
https://www.youtube.com/watch?v=aNdWSCcpung
Trevor Smith was 400+ lbs. not lean but still huge. It's too bad the full video was never released. There's plenty of articles on his training philosophy. Anyone try it or have thoughts on it?
https://www.youtube.com/watch?v=aNdWSCcpung
Trevor Smith was 400+ lbs. not lean but still huge. It's too bad the full video was never released. There's plenty of articles on his training philosophy. Anyone try it or have thoughts on it?