Forearm Tendonitis

[rado]

Definitely sucks!!!

Been developing it lately and these past few days, it's pretty much gotten worse.

[Bouncer]

To much ps4

[rado]

To much ps4

:doh:

[Chadd77]

Maybe it's because you're not being honest with yourself by taking pictures at angles that are misleading. Have you ever thought about that? You no shoulder having SOB!

[Chadd77]

I'm sorry, I wasn't hugged enough as a child. Please forgive me.

[rado]

Maybe it's because you're not being honest with yourself by taking pictures at angles that are misleading. Have you ever thought about that? You no shoulder having SOB!

Gothca....holding the phone at an angle, puts stress on the forearm...why didn't I thnik of that!?

[Chadd77]

Gothca....holding the phone at an angle, puts stress on the forearm...why didn't I thnik of that!?

Just trying to pull a bouncer on ya!

[rado]

Just trying to pull a bouncer on ya!

I know bro, come on....lol

[Bouncer]

Just trying to pull a bouncer on ya!

your a faggot. gotta be all friendly and back out of your jab by explaining yourself.

[chuckz28]

A lot of tendonitis can be improved by fixing muscular imbalance. Generally extensor work greatly improves tendonitis as the extensors tend to be neglected compared to flexors which always get used.

Try something like Ironmind's Expand Your Hand Bands or even rubber bands around the fingers working finger expansion. Many grip guys have eliminated their tendonitis this way.

[Bouncer]

Fella takes his grip seriously!

[chuckz28]

Yep. 2 dedicated grip workouts per week. Working for that Captains of Crush certification.

[Chadd77]

your a faggot. gotta be all friendly and back out of your jab by explaining yourself.

The guys a freakin idiot. Yes, I have to explain it to him. :retard:

[Bouncer]

Yep. 2 dedicated grip workouts per week. Working for that Captains of Crush certification.

every WW2 vet was given the gift of death hand grip once the war was over i believe. my grand father used to break my damn hand every time.

[chuckz28]

Lol, the ole grandpa's firm handshake stories are pretty prevalent for sure. A good assertive handshake is the first way to size someone up without it being any official competition. Definetly don't want to get a crumpled hand from someone. Kids these days throw out a dead fish when they shake hands which can be just as startling as grandpas firm shake.