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Ok I THINK my form is good. yet it always seem as thou I'm going to hit my knees with the bar. I know like strighten out my legs a lil more will help but feels like that's not an even lift. is this just me? something common or what?
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Like I'm pretty sure I have to use arms a little bit to avoid hitting then I can go heavy -
*can't go heavyComment
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Post a vid and I will helpComment
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In the mean time check this out. Instructions on technique from world record holder/powerlifter Scott Mendleson.
Proper Deadlift Technique Instruction - Scot Mend…: http://youtu.be/jn0mEz9XTsEComment
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Watch "260" on YouTube
260: http://youtu.be/CIPVu5gQ3B0
Watch "280kg off the floor" on YouTube
280kg off the floor: http://youtu.be/y11kxuaq1qoComment
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God damnit bouncer wtf is that shit? That video is way to advanced for me!Comment
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hahaOriginally posted by Bouncer View Post
http://www.bing.com/videos/search?q=...C90ED7B30456D9 - Mark Rippetoe
http://www.bing.com/videos/search?q=...C90ED7B30456D9
random hot chic but its actually acurate
some ppl just suck at itComment
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