ok so I'm not getting sore anymore.

[k9619]

Ok so yeah except for legs which get sore every time I'm not getting sore anymore. I'll work the fuck out of an area and don't get sore. is that normal once you get used to it. or do I need to go way light for higher rep range. or wtf? I like going to gym more days on than off so full body workouts don't set with my mind too well. cause to me if I do that then I need more rest time....oh yeah I don't actually know shit just suffering from info overload.

[k9619]

Like obsessed with trying to build my traps. I'll work those fuckers heavy ass hell till I can't move. then next day......nothing.

[Bouncer]

Change it up bro. Cut the weight in half and go high reps for a week. Go until the muscle group burns like hell.

[BEAST]

Hate getting sore.
As long as I'm working the muscle get great pumps and visible changes in the mirror I'm good. :grin:

[Mr I]

^seems to be working great for you beast

But seriously, soreness isn't allways a necessary marker for progress

[TrapsBrah]

^seems to be working great for you beast

But seriously, soreness isn't allways a necessary marker for progress

Why do you hate soreness beast. I love being sore. Even having done two delt injections the soreness of post injection felt great. Maybe I have a soreness fetish. :retard:

[henry]

massive infection and visting the doctor after your first two injection felt great?

that didnt really shine through in the thread you posted.

[redback]

I've been trying to go heavy as possible for last 6 months. Other day I lightened things up and did 4 strick sets of exactly ten reps ( as appose to 6-8) and I am still sore 3 days later.

[shsobeda]

This is very good post.:thankyou:

[TrapsBrah]

massive infection and visting the doctor after your first two injection felt great?

that didnt really shine through in the thread you posted.

First injection was ok just felt sore. Kinda the sore feeling after not working out for a while. Lol. The infection hurt like a mofo though.