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Forearm pump?

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  • Forearm pump?

    I was doing wrist curls and reverse curls on Friday and I got so much forearm pump my left forearm went almost numb and I could hardly make a fist with my hand. Anyone get this much pump before is it bad?:laugh:

  • #2
    hell ya dude. I rarely work out my forearms because they get enough stimulation on back day, but when I do, It's super intense. Enjoy it lol

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