I was doing abs for the first time yesterday in over a month. While doing the ab roller wheel I felt something twitch underneath my left pec (upper abdomen). I didn't think anything of it today I woke up and it felt like my left side fell asleep it's been numb to the touch all day small area though 2.2 inches I'd say and it hurts kinda like a burning sensation. Wonderful. I feel like I can't lift now.
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Possible pulled muscle?
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Originally posted by lipripper View Postanti inflammatory and rest a few days...itll heal up. Not much they can do for a pulled muscle... just lightly stretch area a few times a day..
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