After a long warm up I come to use the leg press and...boom..
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This grinds my gears massively
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Well I've never seen them in my life lol. I used to train at apollon gym in Edison NJ. Hardcore as it gets. Dorian Yates trained there when he was in the states. Tons of top amateurs and pros etc... Look the place up. Only standard 45lb plates.
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https://www.amazon.com/gp/aw/d/B0030...rch&th=1&psc=1
They are the same size as 45's but just a lot thicker if I remember right.
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