Training while sick!!!

[jonestony]

Been very sick for 4 days now. Do you guys still train while sick? I havent been able to goto the gym and cant even stick to my diet.

[Chicken]

Been very sick for 4 days now. Do you guys still train while sick? I havent been able to goto the gym and cant even stick to my diet.

No, just get better and don't go 2 the gym and spread it. A few days out of the gym may feel like crap but ur immune system is in overdrive already and a hard w/o further reduces it's ability 2 fight off ur sickness.

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