cardio info required?

[smith360]

I've never been a runner but I have started for cardio reasons. I need to get some new shoes now. Can anyone inform me on what is and is not a good running shoe?

[AvidFisherman]

Just go to a good athletic shoe store. They can access your foot to see if you overpronate etc.

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[Bouncer]

Any top brand at the store has years of experience and research in running/jogging shoes. Any of them are fine

What's up with all the super basic questions? What's next, "is drinking water good"?

[AvidFisherman]

I was wondering the same thing.

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[jonestony]

Just go to foot loocker and look at the running section. something along the lines of nike shox or the adidas smart shoe.

[boricuarage79]

Just run barefoot

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