Foot Injury from seated calf raises

[Bouncer]

was doing seated calf raises (225lbs) about a week ago and the middle top part of my foot started aching. didn't really think about it but now a week later it's still hurting. was doing cardio yesterday and it started hurting again walking on a slight incline.

never heard of hurting the top part of your foot. anyone else? the fuck kind of injury is that?

i been soaking it in hot water and epsom salt before bed. not sure what else i can do to speed that shit up.

[lipripper]

May have put a stress crack in it bro..

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[Chadd77]

You probably have osteoporosis. Old people, mostly women get it. It's a beta disease.

[Bouncer]

You probably have osteoporosis. Old people, mostly women get it. It's a beta disease.

Didn't you have a heart assult playing soccer? Stfu beta.

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[boricuarage79]

was doing seated calf raises (225lbs) about a week ago and the middle top part of my foot started aching. didn't really think about it but now a week later it's still hurting. was doing cardio yesterday and it started hurting again walking on a slight incline.

never heard of hurting the top part of your foot. anyone else? the fuck kind of injury is that?

i been soaking it in hot water and epsom salt before bed. not sure what else i can do to speed that shit up.

I hope it gets amputated

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[rado]

You probably have osteoporosis. Old people, mostly women get it. It's a beta disease.

Lol

[rado]

We some heartless bitches 😎😎

I use 180lbs for working out...not bad(for me) considering you have much bigger calfs.

Anyway back to topic...hope it gets worse

[Bouncer]

I hope it gets amputated

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I'll shove it up your ass

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[rado]

I'll shove it up your ass

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Nah man...he would like that too much

[boricuarage79]

Nah man...he would like that too much

I would.. #nohomo

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[lipripper]

Bori has lost it..a few days in the states made him realize how fucked up Germany is...he's loosing it men....

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[lipripper]

Figure out what's up with the foot?

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[Bouncer]

just the muscles in the foot seem tight. when i soak it in hot water and epsom it relaxes. doesn't hurt from within the bone if that makes sense. just feels like muscles in a mild cramp.

[lipripper]

Gotcha. Hopefully it don't turn out to be anything worse....

..probably too much soy in your diet...lol

just the muscles in the foot seem tight. when i soak it in hot water and epsom it relaxes. doesn't hurt from within the bone if that makes sense. just feels like muscles in a mild cramp.

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[rado]

just the muscles in the foot seem tight. when i soak it in hot water and epsom it relaxes. doesn't hurt from within the bone if that makes sense. just feels like muscles in a mild cramp.

You get way too many cramps bro. And I know you eat plenty of salt; mexicali chica😎

Wonder what gives. I'm the opposite, I barely get them and can't remember last time I had one. Yet previous labs shows me dehydrated