Flexing the muscles when training

[cockdiesel]

If you can flex your muscles while training your not training your muscles hard enough. I can't never flex any bodyparts when I train them. They get so engorged with blood its impossible. Anybody else have this same problem?

[mountainman]

yup
when i do bi`s i cant even touch my own shoulder after i hammer em to death

[JACKAL]

"I can't never flex any bodyparts when I train them"

you shouldn't use 'never' after the word 'can't,' it's a double negative.

[The_Jarhead]

:rofl:

[cockdiesel]

I just can't never seem to get that right. Damn! I was typing in a hurry sorry.

[urso8up]

:rofl: :rofl:

After Bi's I can hardly bend my arms

[JACKAL]

lol
but anyway
i heard from someone that if you try to flex (atleast at the beginning of your bi workout) then you can pump more blood into your bicep and make it bigger.