Announcement

**Eisenfaust** · 03-11-05, 03:14 PM

5'6''
155
15
185

**tireflipper** · 03-11-05, 05:24 PM

6'2"
230lbs
32yrs
295 Bench
505 squat for 2
505 DL

**mcalo4** · 03-12-05, 10:33 AM

5'8
255
355 bench (max)
515 squat (max)
26yo

**Slashmonay** · 03-13-05, 12:50 PM

height 5'4
137lbs 5.1% bf
19
270 bench

**NYCmitch25** · 03-24-05, 10:19 AM

5' 9
182 lbs, low bf%
29
295 for 8 Bench
405 for 6 Squat
405 for 6 Deadlift

**chromo56** · 04-17-05, 10:36 PM

5'11
178
15
245

**Raf** · 04-18-05, 04:51 AM

6'
240
19
315x10

**BOHICA** · 04-18-05, 12:16 PM

5'10
220LBS
23
405ish - 365x6 reps is what i fnish bench with.

**jdc30va** · 04-22-05, 12:52 PM

5'7"
199
30
295 X 2 as a finisher to flat bench routine

**Rottweiler** · 04-22-05, 02:10 PM

5'11"
250lbs
32
450lbs RAW

**Gaul** · 04-27-05, 11:29 PM

6'1
weight around 310 right now
bench max around 450 probably
only bench once a month maybe, doing lots of strongman training

**NewBe** · 05-08-05, 08:47 PM

6"1
220
19
260

**imonboardtoo** · 05-08-05, 11:01 PM

5' 7"
175
42
225

**rowdy26** · 05-11-05, 03:49 PM

6'
180
29
275

**wheyman** · 05-11-05, 07:23 PM

5'10"
172lbs.
25yrs old
250lbs for 6 reps...Never do 1 rep maxes

post ur weight, height and strength