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pain in wrist when curling

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  • pain in wrist when curling

    i get a pain in my wrist when i curl.. dose neone kno wut this is? and if i can do sumtyn to fix it?

  • #2
    i have that too bro mine was diagnosed as tendonitis
    nothing yah can really do except take ibuprophin and try to do movements that don`t hurt as bad

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    • #3
      Is it all curls or just certain curls?

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      • #4
        i just had that 2 weeks ago man, couldnt lift weights properly. Just let it rest bro, if not see a doc,.

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        • #5
          I have it too.........its a bitch......

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          • #6
            If the need to train is there, use straps as well as other supports.

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            • #7
              Originally posted by Shibby
              Is it all curls or just certain curls?
              Good question.

              If it's just straight bar curls tey useing an ez-curl bar for while. If is all curls it could be a number of things. lay off for a bit or tape your wriste for a while till it starts feeling better. if it continues see a doc.

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              • #8
                it only hurts when i curl with any kind of bar

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                • #9
                  Try use dumbbells, and maybe machine curls or cable curls, they could help ease the suffereing you have are having when you use bars.

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