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caught the flu :(

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  • caught the flu :(

    hey all,

    caught the flu two days ago and had to skip some sessions. I'm putting on less calories, as well.

    i feel like i lost 5 lbs in the last 2 days :)

    anyone in the same boat?

  • #2
    yeah
    dewd im`sicker than a dawg
    haven`t missed any work outs yet but i dunno its takein everything i got just to make it through the hour and a bit

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    • #3
      i dread illness

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      • #4
        yeah i just got over the flu...got it out of me in 2 days..i took 1000mgs of vitamin C for a day and a half..drank tons of water , sweated and i flushed it out of my system faster than someone who was on antibiotics..

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        • #5
          yeh, whenever i get to feelin like im comin down with somethin i get that zicam shit...it works

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          • #6
            yeah, it sucks bros.
            can't wait to get back into the gym - i'm having withdrawals

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            • #7
              Just go over something like the flu, wasn't actually the flu. I think my body needed the rest. It really didn't affect my eating though.

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