Weight Room etiquette.

[Racer814]

Originally posted by KeepinItReal
:rofl: Damn Racer <~~~~~~~~:cockblock LOL

Thats ok Greeneyes, I will be happy to spot you. But please, no looking up my shorts without permission. LOL PEACE! KIR

LOLOLOL..........

[ski]

Another one is the leg press loaded up with 11 plates a side that some asshole just leaves loaded after he`s done with it.Unloading it is a workout in itself.Jerks!!

[BeastLt12]

holy crap im rollin here. ive seen guys at my gym not only look at themselves in the mirror but lift up their shirts to get a better look. i just laugh. as far as spots go i always am happy to spot people cause i know who to look for if i ever need one. funny how many assholes are at the gym.

[ski]

It`s not that funny! LOL

[KeepinItReal]

:rofl: :rofl: Yeah Beast I look at those guys and tell them ..."Yeah if I was a stick I would have ripped abs like that too." LMAOO:rofl: Fuckn assholes that weigh a buck 65 coming in trying to show off some abs because they feel they cant show off their 13'' arms around me. LMAOOOOO.

And buy the way...... Im one of those guys that leave all the plates on the leg press. LMAO If you cant hit 10 plates a side for 50 reps, then dont go on the fuckn machine. LMAOOOO JUST KIDDINGGGGGGGG. I do leave them though because by that time I've done hack squats until I can barely walk and want the fuckn sticks to take off the weight. I tell them... "Hey thats your fuckn job retard, now go clean up the plates bitch." LMAO. You know they love me there. LOL :rofl:

[Gizmo]

KIR I have to give you credit your alot more passive ( believe it or not fellowbro's) than you used to be in the gym. I remember a guy once asking if he could work in and you telling him " Yeah when you unwind that hat off your head and take a shower loser boy" LMAO. I aggree, but the ones that are PFFFF'n and complainin are the losers you don't see three months later cause there pussy asses quit workin out ( insert whinny voice here) cause it was to hard. I've been at this 7 dedicated years as have you at least and you know me and you would gladly give a spot to just about anyone and come to think of it I do remember you being real nice about that all the time. GIZ

[KeepinItReal]

Yup, I've always been willing to spot someone even if I dont like them. The gym isnt about liking someone or not. Its about obtaining personal goal. Regardless if we like someone or not, we should always lend a spot. I dont like seeing anyone get hurt from working out.

And yes I am a lot more passive right now. I let a LOT of shit go that I wouldnt have years ago. But thats what happens when you are married to a WONDERFUL woman, and have a great 12 y/o son and have been BLEESED by God with a beautiful baby. Life is good!

PEACE! KIR

[TheRussian]

Originally posted by BeastLt12
holy crap im rollin here. ive seen guys at my gym not only look at themselves in the mirror but lift up their shirts to get a better look. i just laugh. as far as spots go i always am happy to spot people cause i know who to look for if i ever need one. funny how many assholes are at the gym.

and what's wrong with doing that? LOL :rofl:

[Jordan]

god, never have words been spoken so true! the WORST for me is when you ask someone to spot you and they do ALL the fucking work! so you ask them to lay off a little and then they leave you struggling for 20 god damn seconds with 185 pounds ready to drop and crush your neck

[InjectMe]

I hate when you ask a guy for a spot and you know he doesnt know what the fuck he's doing and has his hands on the weight the whole time... numerous times i yelled at guys to stop touching the fuckin weight until they are told to touch it. And im always willing to spot, ill even ask if someone needs one if they are lookin around and got a lot of weight on the bar. People should have to take a class before they join a gym on what the fuck to do when they are working out... would make life a little easier.

[Notorious]

had some fucking huge arms in 8th grade man

[redMachchick]

Well I just now read this post and I definitely have my own 2c's to throw in here. I've got 3 words---> "Sweaty Ball Sacks!!!!" --> WTF is up the all the assholes who fail to wash their sacks before they come in and bust out a sweat. I hate walking by an occupied machine and about getting knocked over by the stench! How in the hell am I supposed to concentrate on my sets when my nostrils are filled with the pungent odor of ass crack!?! I have learned not to go to the gym in the morning if I don't have to because it seems that is when most of the "stinky old men" seem to come out of the wood-works.

Oh, and how about the cows that spend an hour on the treadmill doing 1.5 mph. Do they expect this level of work to lose weight??

Ummm, yeah, there are plenty of prettyboys (or so they think) looking in the mirror here too.

But, that doesn't even bother me as bad as the dumbassed cow that seemed to want to stare a hole through me for 30 mins while I was working out my abs.

Oh, wait,----> W in TF is up with the continuous steam of lame-assed music that plays at my gym? How am I supposed to work out to Cher? They claim they cannot play any of the "harder" music stations. Must be because of all the fossils that go to my gym.

Sorry guys, have to vent too:cursin: :whip: :breakit:

[hlcn8]

yeah, mornings are bad at my gym too, people wake, don't even brush their teeth and come straight in to work out, huffing and puffing their halitosis, and sweating up something a taco-bell couldn't produce... and for farting around the weights, i fucking HATE that... my gym has a nice draft from the floor to the aerobics room, so i just mosey on by when i have to let rip, and let the draft give the fuckers w/ 5 lb. weights a real lung workout... FEEL THE BURN BEOTCHES!!

[Jordan]

have to add this- you ask some guy to spot you on dumbell press and he grabs the fucking weight from above instead of spotting from your elbows. i mean if your too fucking lazy to BEND DOWN to spot me.. DONT SPOT ME! im fact dont even come to the fucking gym sinse its obvious your to lazy to do any real work.
or how about when some fat chick thinks your checking her out but really your starring at her in amazement thinking ¨what a worthless human being¨ ahhh, feels good to get that out