has anyone tried this arm routine?

[Skywalker]

has anyone tried the "Giant Arms" routine from this txt.
it talks about training 1 arm per day and do arms pretty much everyday. if you have the time take a read and tell me what you think

[TheRussian]

pretty good article, definately worth a read.

[Skywalker]

what do you think of the arm routine?

[JACKAL]

it all depends.
different bodies respond to different exercises differently. give it a shot and let us know how it worked out.

[woodard]

HHMMM... interesting. I am gonna have to read it a couple more times and think about it, oh and I will problably ask master Yoda what he thinks.:rofl: .
If anyone tries this keep us posted with your results.