Need Some Motivation? Watch Coleman Dumbell Press 200lbs 12 Times

[YellowJacket]

http://www.irongame.com/videos/Ronni...bfor12reps.mpg

Pretty impressive for a bodybuilder, great motivation...

[Shibby]

Damn, THOSE are dumbells.

[labrad]

Amazing. How the hell do you get those things off the rack?

[YellowJacket]

Originally posted by labrad
Amazing. How the hell do you get those things off the rack?

Very carefully :)

[speedracer59]

Like he said, "light weight".



No, not the dumbells, me. lol

[saturn]

WOW...We have 200lb dbs at my gym but I don't think I've ever seen anyone even attempt to lift them off the rack let alone do presses for reps.

[Gongshow]

wow, unreal

[YellowJacket]

Originally posted by saturn
WOW...We have 200lb dbs at my gym but I don't think I've ever seen anyone even attempt to lift them off the rack let alone do presses for reps.

Same here and they were bought when the gym was open in 93' and they still look brand new.... haha...

[Chadd77]

That's awesome!

[needsize]

its the 800lb x 2 deadlift in that video that blew me away

[rodman9866]

what about his 500+lb front squat

or 500 lbs barbell row for reps.

[rude]

Wow

[Ditsz]

Geeez!!! I weigh 101 pounds, so that guy is a BRUTE!!!!!!!!

[incubus]

now if that doesn't motivate......

[Mudge]

"Aint nuthin but a peanut."

I can get 150s off the rack just fine, but I dont use them! Thats the biggest my gym has.