Advice pleaseee

[Puddles]

Red gives solid advice, good luck reaching your goals, Blue!


I aim for a diet of about 50% protein, 25% fat, 25% carbs when I'm trying to maintain or grow. When I'm trying to cut I lower the carbs and total kcal in general.

Running a cycle of var alone is a fantastic idea. You may be surprised at how well you grow on it with minimal bloat. It's also good for strengthening tendons and ligaments (good for preventing injury when you're muscles are growing faster than normal). The only bad sides I'm getting on 10mg/day is oily skin and a little acne. Remember, no drinking on orals.

[Bluerain]

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[Bluerain]

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[redsquirrel]

I've NEVER heard of human Var.

[redsquirrel]

Originally posted by Bluerain


I didn't know you couldn't drink.
BR

You say you've been working out for a long time, and done a cycle or two, so you should know the game. That is what is so puzzling to me when answering your questions.

You're concerned about the effect of the Primo/Var on your liver, but didn't know the obvious about not drinking while taking orals? Also, put a thread in the mens forum to get feedback on keeping gains post cycle. For an experienced person, you should know men and women are totally different in their gaining and maintaining capabilities.

IMHO, I think you need to do a lot more research before committing to a cycle. I understand you're not planning on this for another 4 mos., but I still don't think that's enough time. You really need to educate yourself on the side effect, benefits, and risks about any and ALL AAS. I also think you need to get a strict and disciplined diet plan down before attempting any AAS. If you rush into this, you will just waste your time and money. ;)

[Bluerain]

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[redsquirrel]

Originally posted by Bluerain
I never said i did a few cycles. I did it for 4 weeks and thats it.
I have experience working out with weights and very heavy weights for some one who lifted clean for many years.

I didn't think a beer once in awhile would be bad . No drinking at all is a suprise to me,but then again what do i know about gear.,right?

I'm sure you were new to gear at one time also.I ask questions this time so i won't make any mistakes.

I like to be informed well in advance before taking anything.

Thanks for the advice but your posts seem to be scolding me along with your advice . That doesn't work with me.


Thanks but no thanks!

I won't ask questions here anymore.

Well, I'm sorry you feel that way. And I do believe I said "a cycle or two". A very general statement, don't you think? As far as scolding you goes, so many women take AAS thinking it will make them lean, and have unrealistic expectations. Until women realize the pros and cons, the reasons to do AAS, and what it can and can't do, many with scold and question them. The point I'm trying to make in ANY of my posts are to caution these women and make sure they know all there is to know.

If you will look back at my other posts, I have done my best to try and help you with your diet, and have answered your questions accordingly AND extensively. The problem I have, is that your questions seem to contradict themselves with your past experiences with gear and training. Like, you aren't going to take Primo and Var because it's too hard on your liver. You're smart enough to know that, but then are surprised when told not to drink while taking orals...seeing as how alcohol greatly affects your liver, seems a bit odd to me that you asked the question. You say that you don't know anything about gear and want to be informed about your decision. You did gear for 4 weeks, , right? Well, for someone has already done a cycle and does all kinds of research beforehand, I would have expected your knowledge to be a bit more extensive.

I'm sorry you felt scolded. But it is my job to make sure people are educated and cautioned about AAS. It's not magic. Nothing in this game is. My job is to help women have a clear and concise idea about AAS and its effects. Now, I have answered every one of your posts with helpful and sound advice, only for you to come back and say you're not going to post here anymore? That makes a mod feel like they have wasted their time helping you, even though you didn't get the answers you wanted, or in the correct "tone". Comments like those make it difficult to have an open mind for the next person who comes along.

[Puddles]

I just went back through the whole thread here and Redsquirrel took a lot of time helping you, answering all of your questions. She is factual and blunt in her posts to get to the point and give you the information you need. I suggest you follow her advice and do a lot more research. Be responsible and hold onto your money for a while and then make an informed decision. AAS is not something you want to do wrong!

[Bluerain]

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[Bouncer]

Originally posted by Bluerain
:) Peace :)


Blue

You are the kind of person that makes me want to close this damn board and just say fuck it.

[redsquirrel]

Originally posted by THE BOUNCER
You are the kind of person that makes me want to close this damn board and just say fuck it.

:rofl: :rofl: :rofl:

[stephpark]

You don't need ASS to get where you want. You need a sound diet, proper training & adequate rest. Please don't go screwing up your body with ASS.