Can someone list some healthy fats,please

[Bluerain]

Thanks alot!

Bluerain

[redsquirrel]

Fish oil, olive oil, flax oil, peanut oil.

Healthy fats found in almonds, peanuts, and pistachios.

Healthy fats are poly and mono unsaturated fats, they also contain omega3's, like those found in fishes like salmon.