i need advice

[krazimike5]

my girlfriend wants to take winstrol. im not sure what dosages she should take. what would be the best way to take it on a weekly basis? is there something better that winstrol for women? should she take anything else with it such as estrogen or something like that? so that the side affect wont be as severe.

[Bouncer]

how long has she been working out? what are her stats and what are her goals? what is her diet like and by that, i don't mean "it's clean" - list a day's sample eating for us.

[redsquirrel]

Re: i need advice

Originally posted by krazimike5
my girlfriend wants to take winstrol. im not sure what dosages she should take. what would be the best way to take it on a weekly basis? is there something better that winstrol for women? should she take anything else with it such as estrogen or something like that? so that the side affect wont be as severe.

After posting her current workout and diet, I have a few questions.

Why does she want to take Winstrol, and why now? AMps or tabs?

Why would she take estrogen with it? Do you mean ANTI- estrogen???

You only take them POST cycle. Anti estrogens do NOT make side effects cease. Nothing does. That's the risk of doing AAS. ANd yes, there are several other recommendations than Winstrol.

Based on your questions, I don't know if she's ready for AAS. I think both of you need to do a lot of research and then come to a decision of what would work best for her based on her goals.

[krazimike5]

according to her she eats the right way no carbs after 5, no fruits after 5. she eats healthy. she is very avtive. she is constantly on the cardio machines. she aslo lifts ligt weight. i have been doing research and found that anavar is good and Clambuterol is also good. is there anything else that should i do some research on. her goals are to get lean and difined muscle. she also want to get a little stronger w/o getting masculine. sorry for taking so long to answer back.

[Shibby]

What do you mean by "lightweight"? Is she challanging her muscles or just moving them? Women don't just get "masculine" muscles with out purposly going for that. They don't have the Test levels naturally that men do. And agian anavar (or any AS for that matter) is not for fat loss. It's for developing muscle.


What else can you do research on. Maybe do a little more research on Clenbuterol instead of Clambuterol.

[Bouncer]

"Clam-butter-oil" bwahahahahahahhahaha

[sana]

Originally posted by krazimike5
according to her she eats the right way no carbs after 5, no fruits after 5. she eats healthy. she is very avtive. she is constantly on the cardio machines. she aslo lifts ligt weight. i have been doing research and found that anavar is good and Clambuterol is also good. is there anything else that should i do some research on. her goals are to get lean and difined muscle. she also want to get a little stronger w/o getting masculine. sorry for taking so long to answer back.

list an example of her day's diet. what are her nutritient ratio breakdowns. what are her goal cals.

she wants to build muscle? she doesn't need supplements, she needs to lift HEAVY weights. not light weights. little pink dumbells don't build muscle.

anavar is not good and neither is "clambuterol" or clenbuterol for that matter for her.

she needs to eat right and train right.

research diet and training. not the "extras". the extras are for when she's hit a plateau and when she's at a point where she understands what she's doing.

and more importantly - SHE should do the research herself.