My trainer recommended this cycle What do you think?

[go Yankees]

well that's good...looks like an awful lot of cheese and bacon, though...

[skinnyminnie]

Hi, I kind of noticed that also. I have been a little bloated. So I am cutting back on the cheese and bacon. I will only have that in the morning and some cheese every now and then for a snack. Does anyone know of any other low carb things to eat. I am really getting board with all of the meat and nuts? Also, does anyone know about the carb or water trick that he has me doing? I am drinking a lot of water so that might have a little to do with the bloating also. Thanks

[skinnyminnie]

I forgot to add on my first reply thanks for the info on the cycle. I am sure glad that I switched trainers.

[Shibby]

Hi, I kind of noticed that also. I have been a little bloated. So I am cutting back on the cheese and bacon. I will only have that in the morning and some cheese every now and then for a snack. Does anyone know of any other low carb things to eat. I am really getting board with all of the meat and nuts? Also, does anyone know about the carb or water trick that he has me doing? I am drinking a lot of water so that might have a little to do with the bloating also. Thanks

Well, the more water you drink the less you hold. But it is possible to drink too much water.

[redsquirrel]

Also, does anyone know about the carb or water trick that he has me doing? I am drinking a lot of water so that might have a little to do with the bloating also. Thanks

The water/salt/carb trick is basically a manipulation of these things. Basically loading at the beginning of the week w/ salt and water....slowly taking the carbs away. Then the day of the show barely any of these components because all of them can make you hold water

[sonis9]

where do you live, and what gym do you go to?? these are some extreme diets!! meaning they are extreme thinking from one end of the spectrum. you need something a little more well rounded IMO. when is your competition?? how long do you plan to do this bacon diet?? it will work short term. sooner than later you will feel like shit!!