How many women here do deep free weight squats?

[rvgfrth4g]

I was just curious how many women here do free weight squats? I love doing dquats and i got AP doing them awhile back. And i can tell they really make her legs grow.

[rock]

well I am not a chick.....but I just moved to FL and there are a ton of women that squat free weights down here in my guym......I am originally from Jersey and the majority just stayed doing cardio or machines.....

[rvgfrth4g]

Yeah i think the southern girls like it DEEEEP. You know, deep squats. ;)

[BronzedGoddess]

Originally posted by rock
well I am not a chick.....but I just moved to FL and there are a ton of women that squat free weights down here in my guym......I am originally from Jersey and the majority just stayed doing cardio or machines.....

:rolleyes: tell Bri I said what's up

[Aurora]

I hate them but I do them every 2nd workout.

[BronzedGoddess]

I did them every workout before I got pregnant this last time. Now I'm 10 weeks post partum and I have to strengthen my knees and lower back before I try it again.

[Hollywood]

I like deep squats, just not right now:)

I love the burn though! God, I love leg day:D

[rock]

Originally posted by BronzedGoddess
:rolleyes: tell Bri I said what's up

Stop it......you know I wuv you:kiss:

[Puddles]

I've been doing them for about 2 months now and love them. :) I do them first thing when I do legs...kinda wipes me out for leg presses but I think it's a better exercise.

[sana]

i do them :)

[Fyre]

A workout isn't a workout for me unless I do free squats.:)

[THEVIXEN]

It's a love/ hate relationship with me...Buttttt...I do 'em!

[rubberduckyo]

Holy! I'd never done them till recently. My Sweets introduced me to those and deads. Lemme just say.........WOW! Talk about a workout! I love 'em! :D

[Liftingchic]

yep i do them...same as gymchic..has helped me add mass

[redsquirrel]

Free DEEEEEEEEPPP squats is the only way to go!