R-ALA
CLA
flax seed oil
Xenadrine EFX
L-Carnitine
Multivitamin with Iron
Vitamin C
Viatmin E
Magnesium
Zinc
Cranberry Juice Concentrate Extract
Green tea extract
Originally posted by Taleigh21 What exactly does green tea do for one's body? Do you take it in a supplemental form (pill etc..)??
yes, they have green tea extract in pill form. there are quite a few articles in the supplement forum posted by YJ about green tea. mainly for weight loss. here's one article Green Tea
For me my must have supps would contain Whey Protein, ALA, Multi-vitamin, and Flax Oil.
I do use ECA and/or Yohimbine if I'm cutting but I generally don't use it year round.
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